The Mind Builders

Everyone experiences some amount of sadness from time to time yet depression lasts longer as it interferes with how one feels and thinks, thereby affecting one's daily life activities. It is a debilitating mental illness that can lead to such an extreme mental state that the depressed person attempts to end his or her life due to the associated anguish and suffering. In fact, according to the World Health Organization (WHO), depression is the leading cause of disability worldwide and the fourth leading contributor to the global burden of disease. Depression is distinct from occasional sadness or grief in that it is more severe and prolonged, and lasts for at least two weeks. Its symptoms include:   Depressed mood   Loss of interest in pleasurable activities   Feelings of worthlessness and guilt   Irritability Feelings of hopelessness Moving or talking more slowly Poor concentration Changes in appetite and weight   Changes in sleep – insomnia (inability to sleep w

by Mubaraq AbdulWahab We give glory to God for bringing us this far! Today marks the second and concluding edition of the seminar by this great team. Participants, facilitators and friends, I would like to welcome you all to TMB insight 2018 magazine launch. The magazine is an awesome piece that will guide you to achieving your intended goals in this world and the next. I had the privilege to peruse this awesome magazine and I must admit that it is an important tool to improve your productivity. This magazine, the work of TMB demonstrates the role of TMB in arousing and stimulating the youths of today to become great minds for a better tomorrow. This magazine is very important to everyone here whether you are a child, adult, student, entrepreneur or whoever you are as it touches every aspect of one's life. The articles in this magazine (A goading magazine) are captivating and inspiring articles that will help many to lead a productive life in this world and the best